Weight loss can lead you to explore many options, some of which may shock you. Other options are a bit more gently and may conform to your needs. One of these options is weight loss shakes. In this case, Isagenix shakes. This article aims to highlight what Isagenix shakes are, how they work, if they really help in losing weight, the ingredients they contain, pricing, flavors, and tastes. Additionally, the merits and demerits of Isagenix shakes will be highlighted as well. Isagenix reviews will help you understand the experience other users have had with the product.
Isagenix International LLC, a private company, started in 2002 and based in Arizona, is responsible for the manufacture of Isagenix shakes among other nutritional products. The company has been in operation just short of 2 decades.
Table of Contents
- What is Isagenix shakes?
- Isagenix Diet Overview
- How does it Work?
- Can it help you to Weight?
- Ingredients of Isagenix shake
- Flavors of Isagenix Shake
- Benefits of Isagenix Shakes
- The Side Effects/Drawbacks of Isagenix Shakes
- The Bottom Line
What is Isagenix shakes?
Isagenix shake is a meal replacement supplement used in weight loss programs. Customers worldwide use Isagenix shakes to drop pounds quickly; a testament to its popularity.
The Isagenix shake has milk-protein and whey as its base with other ingredients making part of the shake’s blended mix.
Isagenix Diet Overview
Isagenix diet is composed of shakes, snacks, tonics, and supplements. The 30-day weight loss program and the 9-day weight loss program are the most popular programs according to the Isagenix website.
The 30-day program promotes:
- Consistent weight loss
- Satisfies cravings
- Improves natural detoxification of the body
- Improves muscle tone
How does it Work?
The program comprises shake days as well as cleanse days.
During shake days, isalean shakes replace two meals of the dieters on a daily basis. The third meal should contain about 400-600 calories, most importantly, it should be a “healthy” meal. Additionally, dieters take Isagenix supplements as well as snacks approved by Isagenix twice a day.
Cleanse days are usually done once or twice a week. During this period, dieters are put on a special diet approved by Isagenix. They don’t consume any other meal other than what has been recommended for them.
On completion of the 30-day program, dieters are encouraged to redo the program or engage in any other of the Isagenix systems such as Performance system or Energy system.
Can it help you to Weight?
The greatest draw the Isagenix diet offers is helping you quickly to lose weight. The program controls what foods you ingest thereby cutting the number of calories you consume by a great extent. A calorie deficit will undoubtedly lead to weight loss, a 100% guarantee.
The Creamy French Vanilla Shake is one of the well-balanced shakes by Isagenix. This shake is great for building lean muscles and staying active. Below is the extensive list of its ingredients.
- Whey protein
- Milk protein
- Low-heat nonfat
- Sunflower oil powder
- Natural flavors
- Sea salt
- Enzyme Blend
- Vitamin E
- Stevia leaf extract
- Manganese amino chelate
- Zinc oxide
- Vitamin B2
- Vitamin B1
The list of Isagenix shake flavors may not be as long as that of the ingredients. However, you still have a lot of options to choose from.
- Creamy Dutch Chocolate
- Strawberry Cream
- Creamy French Vanilla
- Rich Chocolate
- Natural Berry Harvest
- Vanilla Chai
Other flavors that are available for selection are:
- Kosher Shake Nat Creamy Vanilla
- Natural Chocolate
- Natural Vanilla
- French Vanilla
- Strawberry Cream
- Salted Caramel
- Raspberry Chocolate
- Chocolate Mint
- Peach Mango
Isagenix reviews on the taste of the Isagenix shakes show that they taste excellent. Most users report each shake as having a delicious taste, creamy, rich, creamy, and thick.
You can obtain Isagenix shakes in canisters or individual packets on the Isagenix website. The canisters go for $51.95 each and contain 14 servings.
Isagenix reviews show most people find the price to be steep considering there are cheaper options.
Benefits of Isagenix Shakes
Isagenix shakes have high nutritional value. They provide your body with essential nutrients, vitamins, and mineral, for your overall well-being. Moreover, they have the following added advantages:
Weight loss – You avoid a lot of junk foods when using Isagenix system that incorporates a fasting period in its program.
Increased energy – The Isagenix Energy system helps in increasing your energy.
Consistent weight loss – Sticking to the 30-day program guarantees steady loss of weight, especially when done in cycles or followed by other Isagenix systems.
Reduced cravings – Fiber contained in the Isagenix shakes have a satiating effect.
Option to choose dairy-free flavors – Isagenix gives you plenty of flavors to choose from, some with no dairy content.
Improved digestion – The enzyme blend helps improve your digestion and nutrient absorption by your body.
Low-calorie ingestion – Isagenix shakes and snacks help you avoid high-calorie foods that probably got you to where you are now.
Only natural sweeteners are used in the shakes – Natural sugars, fructose, are used as sweeteners instead of artificial ones
The Side Effects/Drawbacks of Isagenix Shakes
- Despite all the great benefits Isagenix shake have to offer, they have some significant drawbacks you should consider before taking your weight loss struggles down the Isagenix path.
- They have high fat and carbs content, both contributing to high calories.
- Sugars used to sweeten the shakes contribute to an increase in calories
- Too much fructose is harmful to your health as well
The Bottom Line
The Isagenix shake probably isn’t for you if you are looking for a low-sugar, low-calorie shake. If your pocket is not deep as well, you better look elsewhere. Additionally, the processed foods contained Isagenix products are not a healthy way to go. Excellent health is better than weight loss in the long run.
However, Isagenix shakes are a great way to lose weight in the quickest way possible. Also, they help build lean muscles and are proven effective.